What is Whole Grains?
Brown rice, quinoa, oats, farro — slow-digesting, steady, grounding. The choice of someone who is thinking beyond the next hour.
When you might feel whole grains
Whole Grains is a specific form of intentional eating, which itself is a type of nourished. You might experience this feeling in situations where nourished is present, particularly when the circumstances align with the nuances that define whole grains.