What is Fresh & Raw?
Sashimi, salads, fruit plates, ceviche — nothing heavy, nothing processed. The body wants to feel light and clear, and the food matches that intention.
When you might feel fresh & raw
Fresh & Raw is a specific form of clean & light, which itself is a type of nourished. You might experience this feeling in situations where nourished is present, particularly when the circumstances align with the nuances that define fresh & raw.