What is Energy Flow?
Sensing the subtle movements of vitality and aliveness throughout your body. Some traditions call this chi, prana, or life force. Whether or not you use these concepts, the experience of internal energy is accessible through patient, receptive attention.
When you might feel energy flow
Energy Flow is a specific form of internal sensations, which itself is a type of body. You might experience this feeling in situations where body is present, particularly when the circumstances align with the nuances that define energy flow.