What is Breath Location?
Noticing where in the body you feel the breath most clearly — nostrils, chest, belly, or back. Different locations of attention create different qualities of experience. This practice develops precision in bodily awareness.
When you might feel breath location
Breath Location is a specific form of breath, which itself is a type of body. You might experience this feeling in situations where body is present, particularly when the circumstances align with the nuances that define breath location.