What is What Is?
Meeting the present moment exactly as it is, without resistance or demand that it be different. Acceptance is not resignation — it is acknowledging reality as the necessary starting point for any response. Fighting what is only adds suffering.
When you might feel what is
What Is is a specific form of acceptance, which itself is a type of present moment. You might experience this feeling in situations where present moment is present, particularly when the circumstances align with the nuances that define what is.