What is Freshness?
Perceiving each moment as if for the first time, without the overlay of habit and expectation. Beginner's mind reveals the extraordinary within the ordinary. Even familiar experiences become vivid when seen fresh.
When you might feel freshness
Freshness is a specific form of now, which itself is a type of present moment. You might experience this feeling in situations where present moment is present, particularly when the circumstances align with the nuances that define freshness.