Freshness
What is Freshness?
Perceiving each moment as if for the first time, without the overlay of habit and expectation. Beginner's mind reveals the extraordinary within the ordinary. Even familiar experiences become vivid when seen fresh.
When you might feel freshness
Freshness is a specific form of now, which itself is a type of present moment. You might experience this feeling in situations where present moment is present, particularly when the circumstances align with the nuances that define freshness.
Emotional Hierarchy
Explore Freshness on the Interactive Wheel
Use our free interactive feeling wheel to explore freshness and discover related emotions.
Open Awareness WheelRelated Emotions
Resting attention in the direct experience of this very moment. The present is a...
Meeting the present moment exactly as it is, without resistance or demand that i...
Creating internal space for experience to unfold without interference. Allowing ...
Directly perceiving that every experience is already in the process of changing....
Watching phenomena come into being and dissolve back into awareness. Every exper...
Present Moment is a core human emotion. Explore the full spectrum of present mom...