What is Touch Sensations?
Bringing attention to physical contact — the pressure of your body against the chair, the texture of fabric, the temperature of air on skin. Touch anchors you in the present moment and in your physical form.
When you might feel touch sensations
Touch Sensations is a specific form of feeling, which itself is a type of senses. You might experience this feeling in situations where senses is present, particularly when the circumstances align with the nuances that define touch sensations.