Taste & Smell
What is Taste & Smell?
Consciously engaging the chemical senses that often operate below awareness. These ancient senses connect directly to memory and emotion. Bringing them into awareness transforms eating and breathing into opportunities for presence.
When you might feel taste & smell
Taste & Smell is a specific form of feeling, which itself is a type of senses. You might experience this feeling in situations where senses is present, particularly when the circumstances align with the nuances that define taste & smell.
Explore Taste & Smell on the Interactive Wheel
Use our free interactive feeling wheel to explore taste & smell and discover related emotions.
Open Awareness WheelRelated Emotions
Consciously noticing the colors, shapes, light, and movement in your visual fiel...
Expanding attention to include what exists at the edges of your visual field. Pe...
Listening to the full soundscape of your environment without filtering or labeli...
Noticing the quiet spaces between and beneath sounds. Silence is not empty — it ...
Bringing attention to physical contact — the pressure of your body against the c...
Senses is a core human emotion. Explore the full spectrum of senses-related feel...