Sound Awareness
What is Sound Awareness?
Listening to the full soundscape of your environment without filtering or labeling. Most sounds go unnoticed because the mind has deemed them unimportant. Practicing sound awareness reveals layers of auditory experience happening right now.
When you might feel sound awareness
Sound Awareness is a specific form of hearing, which itself is a type of senses. You might experience this feeling in situations where senses is present, particularly when the circumstances align with the nuances that define sound awareness.
Explore Sound Awareness on the Interactive Wheel
Use our free interactive feeling wheel to explore sound awareness and discover related emotions.
Open Awareness WheelRelated Emotions
Consciously noticing the colors, shapes, light, and movement in your visual fiel...
Expanding attention to include what exists at the edges of your visual field. Pe...
Noticing the quiet spaces between and beneath sounds. Silence is not empty — it ...
Bringing attention to physical contact — the pressure of your body against the c...
Consciously engaging the chemical senses that often operate below awareness. The...
Senses is a core human emotion. Explore the full spectrum of senses-related feel...