What is Sound Awareness?
Listening to the full soundscape of your environment without filtering or labeling. Most sounds go unnoticed because the mind has deemed them unimportant. Practicing sound awareness reveals layers of auditory experience happening right now.
When you might feel sound awareness
Sound Awareness is a specific form of hearing, which itself is a type of senses. You might experience this feeling in situations where senses is present, particularly when the circumstances align with the nuances that define sound awareness.