Specific · Regulating

Steadying

Part of the Emotional Dysregulation ADHD

What is Steadying?

Emotion becomes manageable enough for deliberate action.

When you might feel steadying

Steadying is a specific form of stabilizing, which itself is a type of regulating. You might experience this feeling in situations where regulating is present, particularly when the circumstances align with the nuances that define steadying.

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Related Emotions

Interactive wheel

Explore Steadying on the Interactive Wheel

Use our free interactive feeling wheel to explore steadying and discover related emotions.

Open Emotional Dysregulation ADHD