Specific · Regulating

Balancing

Part of the Emotional Dysregulation ADHD

What is Balancing?

You hold feelings and goals together without collapsing into extremes.

When you might feel balancing

Balancing is a specific form of stabilizing, which itself is a type of regulating. You might experience this feeling in situations where regulating is present, particularly when the circumstances align with the nuances that define balancing.

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Related Emotions

Interactive wheel

Explore Balancing on the Interactive Wheel

Use our free interactive feeling wheel to explore balancing and discover related emotions.

Open Emotional Dysregulation ADHD