secondary · Regulating
Stabilizing
Part of the Emotional Dysregulation ADHD
What is Stabilizing?
Stabilizing is a form of regulating. Explore more specific feelings related to stabilizing.
Emotional Hierarchy
RegulatingStabilizing
Explore Stabilizing on the Interactive Wheel
Use our free interactive feeling wheel to explore stabilizing and discover related emotions.
Open Emotional Dysregulation ADHDRelated Emotions
Soothing
Soothing is a form of regulating. Explore more specific feelings related to soot...
Recovering
Recovering is a form of regulating. Explore more specific feelings related to re...
Resourcing
Resourcing is a form of regulating. Explore more specific feelings related to re...
Regulating
Regulating is a core human emotion. Explore the full spectrum of regulating-rela...
Grounding
Body-based focus reduces intensity and restores present-moment awareness....
Settling
Your nervous system downshifts from high alert toward stability....