Specific · Fear

Frightened

Part of the Emotion & Feeling Wheel

What is Frightened?

A strong fear response triggered by a perceived threat, whether real or imagined. It activates the body's survival instincts and creates a sharp focus on self-protection. Being frightened is a healthy signal that something important to our safety is at stake.

When you might feel frightened

Frightened is a specific form of scared, which itself is a type of fear. You might experience this feeling in situations where fear is present, particularly when the circumstances align with the nuances that define frightened.

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Explore Frightened on the Interactive Wheel

Use our free interactive feeling wheel to explore frightened and discover related emotions.

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