tertiary · Fear

Worried

Part of the Emotion & Feeling Wheel

What is Worried?

A repetitive and concerned focus on potential problems or negative outcomes. It tends to involve mental rehearsal of what could go wrong. Worry is exhausting when chronic, but in small doses can motivate practical problem-solving.

When you might feel worried

Worried is a specific form of nervous, which itself is a type of fear. You might experience this feeling in situations where fear is present, particularly when the circumstances align with the nuances that define worried.

Emotional Hierarchy

FearNervousWorried

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Related Emotions

Dread

A heavy and anticipatory fear about something terrible that feels certain or ine...

Deeply Embarrassed

An acute and overwhelming sense of embarrassment and shame, often in front of ot...

Anxious

A state of unease and worry about future events or uncertain outcomes that may o...

Inadequate

The painful feeling of not being enough — not skilled, worthy, or capable enough...

Inferior

A sense of being lesser than others in value, ability, or worth. It often stems ...

Out of Control

An extreme and uncontrollable emotional state where fear or distress overwhelms ...

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