Specific · Confusion

Unsure How to Feel

Part of the Grief & Loss Wheel

What is Unsure How to Feel?

Not sure how to feel. Not sure if what you feel is right. Not sure what right even means here.

When you might feel unsure how to feel

Unsure How to Feel is a specific form of conflicted, which itself is a type of confusion. You might experience this feeling in situations where confusion is present, particularly when the circumstances align with the nuances that define unsure how to feel.

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Related Emotions

Interactive wheel

Explore Unsure How to Feel on the Interactive Wheel

Use our free interactive feeling wheel to explore unsure how to feel and discover related emotions.

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