Specific · Confusion

Torn Both Ways

Part of the Grief & Loss Wheel

What is Torn Both Ways?

Feeling two opposing things simultaneously. Grief doesn't follow the rules of logic.

When you might feel torn both ways

Torn Both Ways is a specific form of conflicted, which itself is a type of confusion. You might experience this feeling in situations where confusion is present, particularly when the circumstances align with the nuances that define torn both ways.

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