secondary · Regulating
Resourcing
Part of the Emotional Dysregulation ADHD
What is Resourcing?
Resourcing is a form of regulating. Explore more specific feelings related to resourcing.
Emotional Hierarchy
RegulatingResourcing
Explore Resourcing on the Interactive Wheel
Use our free interactive feeling wheel to explore resourcing and discover related emotions.
Open Emotional Dysregulation ADHDRelated Emotions
Soothing
Soothing is a form of regulating. Explore more specific feelings related to soot...
Stabilizing
Stabilizing is a form of regulating. Explore more specific feelings related to s...
Recovering
Recovering is a form of regulating. Explore more specific feelings related to re...
Regulating
Regulating is a core human emotion. Explore the full spectrum of regulating-rela...
Grounding
Body-based focus reduces intensity and restores present-moment awareness....
Settling
Your nervous system downshifts from high alert toward stability....