secondary · Guilt
Self-Blame
Part of the Grief & Loss Wheel
What is Self-Blame?
Self-Blame is a form of guilt. Explore more specific feelings related to self-blame.
Emotional Hierarchy
GuiltSelf-Blame
Explore Self-Blame on the Interactive Wheel
Use our free interactive feeling wheel to explore self-blame and discover related emotions.
Open Grief & Loss WheelRelated Emotions
Survivor-Guilt
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Shame
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Guilt
Guilt is a core human emotion. Explore the full spectrum of guilt-related feelin...
Regret
Wishing you had done something differently. This is often the mind searching for...
Remorse
Sorrow over actions or inactions before the loss. Genuine remorse can be worked ...
If-Only
Replaying what you could have changed. The mind loops, searching for the exit th...