What is Protecting Energy?
Being intentional about what and who you allow to consume your limited resources. Energy protection is not selfishness — it is the prerequisite for sustainable giving. You cannot pour from an empty vessel.
When you might feel protecting energy
Protecting Energy is a specific form of boundaries, which itself is a type of personal. You might experience this feeling in situations where personal is present, particularly when the circumstances align with the nuances that define protecting energy.