What is Junk Food Binges?
Not hungry — just reaching for something to do with the hands while the mind races. The food is secondary; the act of eating fills space that anxiety occupies.
When you might feel junk food binges
Junk Food Binges is a specific form of numbing, which itself is a type of stressed. You might experience this feeling in situations where stressed is present, particularly when the circumstances align with the nuances that define junk food binges.