What is Harsh-Self-Judgement?
A voice that punishes rather than corrects. Criticism with no constructive floor.
When you might feel harsh-self-judgement
Harsh-Self-Judgement is a specific form of inner-critic, which itself is a type of self-blame. You might experience this feeling in situations where self-blame is present, particularly when the circumstances align with the nuances that define harsh-self-judgement.