Specific · Anxious

Dreading

Part of the Nervous System States Wheel

What is Dreading?

Anticipatory fear that casts a shadow over the future. The mind rehearses worst-case scenarios to prepare the body for threat.

When you might feel dreading

Dreading is a specific form of worried, which itself is a type of anxious. You might experience this feeling in situations where anxious is present, particularly when the circumstances align with the nuances that define dreading.

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Related Emotions

Interactive wheel

Explore Dreading on the Interactive Wheel

Use our free interactive feeling wheel to explore dreading and discover related emotions.

Open Nervous System States Wheel