tertiary · Integration

Carrying-Forward

Part of the Grief & Loss Wheel

What is Carrying-Forward?

Taking something of them into who you are becoming. They shaped you — that doesn't end.

When you might feel carrying-forward

Carrying-Forward is a specific form of remembering, which itself is a type of integration. You might experience this feeling in situations where integration is present, particularly when the circumstances align with the nuances that define carrying-forward.

Emotional Hierarchy

IntegrationRememberingCarrying-Forward

Explore Carrying-Forward on the Interactive Wheel

Use our free interactive feeling wheel to explore carrying-forward and discover related emotions.

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Related Emotions

Acknowledging

Letting the loss be real. Not moving on — moving forward, with the loss as part ...

Adjusting

Finding a new normal. Not better or worse — different....

Coexisting

Learning to hold the grief and the living at the same time. They can both be tru...

Honouring

Keeping them with you through ritual, memory, or action. Love that continues bey...

Cherishing

The pain has softened enough to let the love in. You can remember them without i...

Renewed

Something is returning. A thread of energy, interest, or hope. You don't have to...

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