tertiary · Anger

Blaming-Self

Part of the Grief & Loss Wheel

What is Blaming-Self?

Turning the anger inward. You believe you could have, should have, prevented this.

When you might feel blaming-self

Blaming-Self is a specific form of blaming, which itself is a type of anger. You might experience this feeling in situations where anger is present, particularly when the circumstances align with the nuances that define blaming-self.

Emotional Hierarchy

AngerBlamingBlaming-Self

Explore Blaming-Self on the Interactive Wheel

Use our free interactive feeling wheel to explore blaming-self and discover related emotions.

Open Grief & Loss Wheel

Related Emotions

Hate

An intense and deep-seated feeling of strong aversion or hostility toward someon...

Hostile

A state of antagonism and unfriendliness directed at others, often expressed thr...

Agitated

A feeling of inner restlessness and irritation that makes it hard to stay calm o...

Frustrated

The emotional response to being blocked from achieving a goal or being repeatedl...

Annoyed

A mild but persistent feeling of displeasure triggered by minor inconveniences o...

Aggravated

A heightened sense of irritation where frustration has been intensified by ongoi...

Back to Feeling Wheel