Specific · Anger

Frustrated

Part of the Emotion & Feeling Wheel

What is Frustrated?

The emotional response to being blocked from achieving a goal or being repeatedly misunderstood. It signals that expectations are not being met despite effort. Frustration can motivate change or, if unresolved, turn into resentment.

When you might feel frustrated

Frustrated is a specific form of exasperated, which itself is a type of anger. You might experience this feeling in situations where anger is present, particularly when the circumstances align with the nuances that define frustrated.

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Related Emotions

Interactive wheel

Explore Frustrated on the Interactive Wheel

Use our free interactive feeling wheel to explore frustrated and discover related emotions.

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