Specific · Dysregulated

Shutdown

Part of the Emotional Dysregulation ADHD

What is Shutdown?

Your system drops into low-output mode to self-protect.

When you might feel shutdown

Shutdown is a specific form of stuck, which itself is a type of dysregulated. You might experience this feeling in situations where dysregulated is present, particularly when the circumstances align with the nuances that define shutdown.

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Related Emotions

Interactive wheel

Explore Shutdown on the Interactive Wheel

Use our free interactive feeling wheel to explore shutdown and discover related emotions.

Open Emotional Dysregulation ADHD