What is Noticing Your Noticing?
Being aware that you are aware. This reflexive quality of consciousness allows you to notice the state of your attention itself. Meta-awareness is the master skill from which all other awareness practices flow.
When you might feel noticing your noticing
Noticing Your Noticing is a specific form of witness, which itself is a type of consciousness. You might experience this feeling in situations where consciousness is present, particularly when the circumstances align with the nuances that define noticing your noticing.