Mental Patterns
What is Mental Patterns?
Recognizing recurring themes, stories, and tendencies in your thinking. The mind often runs the same programs repeatedly. Seeing these patterns clearly is the first step toward choosing whether to follow them.
When you might feel mental patterns
Mental Patterns is a specific form of thoughts, which itself is a type of mind. You might experience this feeling in situations where mind is present, particularly when the circumstances align with the nuances that define mental patterns.
Explore Mental Patterns on the Interactive Wheel
Use our free interactive feeling wheel to explore mental patterns and discover related emotions.
Open Awareness WheelRelated Emotions
Watching thoughts arise and pass without being carried away by their content. Th...
Observing the current emotional atmosphere — its quality, intensity, and texture...
Sensing the multiple emotions that may be present simultaneously, including what...
Noticing when the mind has wandered into past memories or future scenarios. Most...
Observing the pictures, scenes, and visualizations that arise spontaneously in t...
Mind is a core human emotion. Explore the full spectrum of mind-related feelings...