Specific · Persistent

Ground-Down

Part of the Stress Response Wheel

What is Ground-Down?

Repeatedly exposed to the same stressor until you're diminished. Like stone worn smooth by water.

When you might feel ground-down

Ground-Down is a specific form of chronic, which itself is a type of persistent. You might experience this feeling in situations where persistent is present, particularly when the circumstances align with the nuances that define ground-down.

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Related Emotions

Interactive wheel

Explore Ground-Down on the Interactive Wheel

Use our free interactive feeling wheel to explore ground-down and discover related emotions.

Open Stress Response Wheel