What is Grief?
The profound emotional process of mourning a significant loss, whether of a person, relationship, or chapter of life. Grief is not linear and can involve waves of many different emotions. It is a testament to the depth of love and meaning in one's life.
When you might feel grief
Grief is a specific form of despair, which itself is a type of sadness. You might experience this feeling in situations where sadness is present, particularly when the circumstances align with the nuances that define grief.