What is Filling Back Up?
Your reserves are being refilled after a period of drawing them down. You are taking in what you need — rest, nourishment, connection, quiet — and can feel the difference. This stage asks you to receive rather than give.
When you might feel filling back up
Filling Back Up is a specific form of recharging, which itself is a type of recovering. You might experience this feeling in situations where recovering is present, particularly when the circumstances align with the nuances that define filling back up.