secondary · Shame-Rage
Externalising
Part of the Shame & Guilt Wheel
What is Externalising?
Externalising is a form of shame-rage. Explore more specific feelings related to externalising.
Emotional Hierarchy
Shame-RageExternalising
Explore Externalising on the Interactive Wheel
Use our free interactive feeling wheel to explore externalising and discover related emotions.
Open Shame & Guilt WheelRelated Emotions
Defensive
Defensive is a form of shame-rage. Explore more specific feelings related to def...
Self-Destructive
Self-Destructive is a form of shame-rage. Explore more specific feelings related...
Shame-Rage
Shame-Rage is a core human emotion. Explore the full spectrum of shame-rage-rela...
Blaming
Turning shame outward before it can land inward. Easier to make it someone else'...
Attacking
The best defence is offence. Shame that presents as aggression....
Shaming-Others
Directing the unbearable feeling onto someone else. "You're the one who should b...