What is Distant?
You feel a step removed from what's happening around you, like there's a glass wall between you and the rest of the world. Connection feels harder than usual, and you may find yourself going quiet in conversations. This is okay — let your team know if you need more space today.
When you might feel distant
Distant is a specific form of withdrawn, which itself is a type of low. You might experience this feeling in situations where low is present, particularly when the circumstances align with the nuances that define distant.