Specific · Professional

Disconnection

Part of the Self-Care Wheel

What is Disconnection?

Periodically stepping away from work communication and responsibilities completely. True disconnection allows the mind to wander, integrate, and restore. Always being available means never being fully present anywhere.

When you might feel disconnection

Disconnection is a specific form of work-life balance, which itself is a type of professional. You might experience this feeling in situations where professional is present, particularly when the circumstances align with the nuances that define disconnection.

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Related Emotions

Interactive wheel

Explore Disconnection on the Interactive Wheel

Use our free interactive feeling wheel to explore disconnection and discover related emotions.

Open Self-Care Wheel