tertiary · Professional

Disconnection

Part of the Self-Care Wheel

What is Disconnection?

Periodically stepping away from work communication and responsibilities completely. True disconnection allows the mind to wander, integrate, and restore. Always being available means never being fully present anywhere.

When you might feel disconnection

Disconnection is a specific form of work-life balance, which itself is a type of professional. You might experience this feeling in situations where professional is present, particularly when the circumstances align with the nuances that define disconnection.

Emotional Hierarchy

ProfessionalWork-Life BalanceDisconnection

Explore Disconnection on the Interactive Wheel

Use our free interactive feeling wheel to explore disconnection and discover related emotions.

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Related Emotions

Time Boundaries

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Mentorship

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Workspace

Creating physical conditions that support focus, creativity, and wellbeing. Your...

Relationships

Cultivating healthy, supportive connections with colleagues and collaborators. P...

Professional

Professional is a core human emotion. Explore the full spectrum of professional-...

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