Specific · Hiding

Diminishing-Self

Part of the Shame & Guilt Wheel

What is Diminishing-Self?

Downplaying your worth, ideas, or needs before others can do it to you.

When you might feel diminishing-self

Diminishing-Self is a specific form of shrinking, which itself is a type of hiding. You might experience this feeling in situations where hiding is present, particularly when the circumstances align with the nuances that define diminishing-self.

Keep exploring

Related Emotions

Interactive wheel

Explore Diminishing-Self on the Interactive Wheel

Use our free interactive feeling wheel to explore diminishing-self and discover related emotions.

Open Shame & Guilt Wheel