What is Self-Sabotage?
Destroying what's going well before others can. "If I can't win, I'll lose on my terms."
When you might feel self-sabotage
Self-Sabotage is a specific form of self-destructive, which itself is a type of shame-rage. You might experience this feeling in situations where shame-rage is present, particularly when the circumstances align with the nuances that define self-sabotage.