Overview
Boundaries Wheel
Physical
Space
Crowded
Protective
Open
Touch
Guarded
Selective
Affectionate
Rest
Depleted
Balanced
Restored
Emotional
Feelings
Absorbing
Empathic
Detached
Energy
Drained
Protected
Energized
Support
Over-giving
Two-Way
Receiving
Time
Availability
Always On
Scheduled
Selective
Priorities
Scattered
Focused
Aligned
Commitments
Overloaded
Intentional
Honored
Digital
Screen Time
Addicted
Intentional
Balanced
Notifications
Overwhelmed
Curated
Peaceful
Social Media
Comparing
Mindful
Nourished
Work
Hours
Overworking
Contained
Flexible
Responsibili-
ties
Overloaded
Clear
Empowered
Communication
Always Available
Boundaried
Respected
Social
Relationships
Too Tangled
Connected
Independent
Events
Obligated
Selective
Joyful
Obligations
Trapped
Chosen
Free
Where are your
boundaries?
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